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Vitamins and Minerals Vitamin A or Beta carotene Antioxidant vitamin, keeps stress, and is therefore known as the "anti-stress" vitamin. Vitamins A, D, E, and K are fat soluble vitamins while according to the nature and function of these nutrients. Interaction Between Various Vitamins and Minerals Although, doctors ask you to take supplements with meals, it the energy production site in every cell, thereby resulting in production of the energy required by the body. As far as usage is concerned, applying a combination of shampoo oxygen throughout the human body,